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Become the person you are meant to be

Family and individual counseling

 

Let your light shine!

Gain insight and tools to deal with:

Guilt and shame

Self-sabotage

Self-doubt

Low self esteem

Fear of success

Fear of fear itself

Exploring health issue options

Self-awareness/communication needs

Coping with life threatening illness

 
“We need to give up what no longer works and find new ways of being that keep us close to what matters.”
— Mark Nepo
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Individual and group sessions

available with various topics, 
including but not limited to:

  • Anger Management
  • Boundaries
  • Coping Strategies
  • Codependency
  • Communication
  • Spiritual Growth
  • Self Image
  • Addictions
  • Family Meetings
  • Divorce & Mediation Preparation

Chilliwack Anger Mangement, Boundary and Codependency Groups For more info please email Nan or call
(604) 799-6098 or 1 (800) 216-1762 ext 700

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Develop respectful communication skills
to help have your needs heard and met.

Enhance your skills to deal effectively with your personal issues, life choices, and emotions.

Learn how to ask your partner for help without being vulnerable.

Overcome fear of your anger.

Are you in control of your emotions?

Learn to say YES to yourself.

Learn to be assertive, not aggressive.