Let your light shine!
Gain insight and tools to deal with:
Guilt and shame
Low self esteem
Fear of success
Fear of fear itself
Exploring health issue options
Coping with life threatening illness
Individual and group sessions
Available with various topics,
including but not limited to:
- Anger Management
- Coping Strategies
- Spiritual Growth
- Self Image
- Family Meetings
- Divorce & Mediation Preparation
Chilliwack and Agassiz Anger Mangement, Boundaries and Codependency Groups.
For more info please email Nan at email@example.com or call
Develop respectful communication skills
to help have your needs heard and met.
Enhance your skills to deal effectively with your personal issues, life choices, and emotions.
Learn how to ask your partner for help without being vulnerable.
Overcome fear of your anger.
Are you in control of your emotions?
Learn to say YES to yourself.
Learn to be assertive, not aggressive.